15-Minute Daily Habit: Your Full Workout Loop
Build a consistent spoken-English practice habit using the four-phase Daily Workout FSM โ SRS Warmup, Core Rehearsal, Cadence Sprint, and Debrief โ in just 15 focused minutes.
Step-by-step guides breaking down authentic dialogue rehearsal into acoustic ear training, workstation actions, and targeted coaching tips.
Master deliberate practice routines, the 15-minute daily habit loop, and Leitner 5-box spaced repetition.
Build a consistent spoken-English practice habit using the four-phase Daily Workout FSM โ SRS Warmup, Core Rehearsal, Cadence Sprint, and Debrief โ in just 15 focused minutes.
Learn how the built-in Leitner spaced-repetition system schedules your cue reviews across five boxes โ and how to grade each take as hard, good, or mastered to accelerate phonological retention.
Master the full Studio recording workflow โ scaffolding stages, Echoic Mode turn-taking, A/B Auditory Disparity comparison, milestone pinning, and the ScaffoldingStage progression from annotated to duet.
Cue-by-cue acoustic breakdowns and deliberate rehearsal workflows for specific dialogue scenarios.
Master deliberate shadowing turn-taking, automated countdown recording, and A/B auditory disparity comparison with tech-standup-blocker.